June 29, 2010

From Santa Monica to Santa Fe – Part 2

The Century of the Non-Self
by Guy Zimmerman

Talk to people about sustainability and you might notice them recoiling into a resigned stoicism. The momentum in the direction of over-consumption seems vast and formidable, as indeed it is. Better, when caught picnicking between the hi-speed rails, to avert your eyes from the onrushing bullet train, and focus instead on how the honey drips off the baklava. You can invoke Thomas Malthus while you do so. Malthus, the 18th century economist, who, extrapolating food supplies against population growth, predicted mass famine in Europe in the not-too-distant future. The resourcefulness of human beings in their economic activities has proven Malthus wrong again and again, and perhaps we will sidestep disaster this time too.

Indeed there are many places where human ingenuity continues to show bright magic – the sustained, exponential up scaling of our ability to process and convey information, for example. With such dramatic increases in interconnectivity, un-guessed at solutions to challenges like global warming and peak oil could be right around the corner. But perhaps we shouldn’t count on it.

Speaking of interconnectivity, right now, on your computer, you can find “Century of the Self” and watch a riveting four-part BBC documentary by Adam Curtis that sheds light on how we got here. Curtis illuminates a vast, decades long campaign, begun by Edward Bernays in the 1920s, to reshape human behavior so that it suited the aims of a vanguard elite. No, Bernays was not a Bolshevik. Rather, “fast Eddie” was the American nephew of the great Sigmund “Uncle Siggy” Freud, and his field was public relations, marketing, advertising. Bernays, working with colleagues equally schooled in how to manipulate unconscious drives, used psychological insights to shift America from an economy based on need to an economy based on desire.

As you might guess, Bernays and company did not lack for funding; Curtis quotes Paul Mazer, a Wall Street banker working for Lehman Brothers in the 1930s: “We must shift America from a needs- to a desires-culture. People must be trained to desire, to want new things, even before the old have been entirely consumed. [...] Man’s desires must overshadow his needs.” Creating the churning engine of the consumer economy was every inch a conscious project, which also suggests it can be consciously reversed or, at least, seriously revised.

The Century of the Self follows the evolution of Bernay’s ideas as the post war paradise of an oil-fat America proceeded. The reductive Orthodoxy of the circle around Anna Freud and the crude behaviorism of BF Skinner gave way to the deeper, eros-based critique of Reich and Marcuse. And marketers hung on for the ride, reaping the benefits as the generation of the 1960s shifted from social rebellion to the life-style consumerism of the famous “me” generation. The series concludes with the focus group-based politics Bill Clinton and Tony Blair brought to the world in the 1990s.

While as a whole quite strong, Curtis’ series can only cover such a large historical arc by engaging in historical shorthand. There’s the issue of Curtis’ starting point, for example. While Bernay’s certainly seems to have engineered a huge economic pivot toward desire, America was from the start pre-disposed in that direction. Amor is the root of our name, after all, and we have always been a land of desire, a garden of dreams. When the Enlightenment cut the roots of religion, heaven toppled westward and unfurled toward the blue Pacific, and all the hungry souls of Europe felt the sudden tug of self-invention. Happiness, freedom from lack, could be theirs, if not tomorrow, then the day after tomorrow. The secular religion of progress was born long before clever young Eddie climbed up onto Uncle Siggy’s knee.

What Curtis does very well in this series is to underscore how responsive entire populations can be when their dream lives are massaged and stimulated in the right ways. Here we encounter the plasticity of social relations I mentioned in Part 1 of this post. It’s a correlate, on the collective level, of the plasticity of the neuronal structures in our brains that determine how we behave and the choices we make in the world. All the experts agree: change comes through steady persistent effort lit up now and then by shattering, transformative breakthroughs.

At the science writers workshop in Santa Fe a generational shift seemed clear to me. There was Tanya Elliott herself, speaking with focused passion about new approaches to the issue of sustainability. And the younger people in the group seemed to react differently to her presentation. About Elliott’s dire prognosis many older attendees expressed skepticism tinged with an oddly anxious condescension, while in private comments a number of the younger people spoke to me about how large the problem looms for them. They seemed more than prepared to re-examine established habits in return for a new and more sustainable paradigm. Sensibly enough young people want to know that their choices make sense in terms of irreplaceable resources. And the shadows of Exxon Valdez and BP are never far from their minds.

The key value in the consumer economy is progress, for which you need energy. To shift to sustainability, we must move toward balance as a core value. Respecting the motivational energy of desire while insisting also that the needs of the future must also be kept in mind? Call it the “middle way” economy. And just as the psychology of Freud fueled the shift to a desire-based economy, the neurology of happiness may be what fuels the shift to an economy of balance. Delusions of all kinds need to be left by the wayside. Elliott, for example, cited plenty of empirical evidence that, beyond a relatively low threshold, wealth ceases to provide well-being. Being the object of other people’s envy and seeing yourself as part of an elite – these emotions may feel good, but only if you presuppose an underlying neurosis of chronic, soul-consuming lack. This is the great, dirty secret of La Dolce Vita – it’s full of empty calories and leaves you unprepared and flabby in the face of death, which is, famously, no picnic.

So where then for happiness? The pragmatic approach to mindfulness practice that is flourishing in the West is based on empiricism, the direct observation of sensations, feeling, thoughts – the content of experience moment-to-moment. Stripped of unnecessary cultural baggage, it turns out that the wisdom traditions of Asia share a core value with scientific inquiry, an underlying faith in the world, and an embrace of the notion that we have to start any form of engagement with what is verifiably true. Both traditions have a healthy regard for how our picture of the world can be deeply distorted by the brain-structures and biases laid down by prior experience. As meditation teacher and writer Ken McLeod puts it, science and awareness practice both begin with the faith that we need to look at the truth and open to what we find there.

I began this two-part post describing being haunted by a memory of the cement stairs of the apartment complex my family rented in Santa Monica right before my parents split up. As a child I could already read how the patterns at work in my life might play out. It was certainly cause for some alarm. Indeed, for many years our summers came to resemble the close of one of those Antonioni films, full of mute devastation, the catastrophe extending out toward a distant, flat horizon. Or like a Joan Didion essay right at the end, when she has rolled you out into a thin ribbon of alienated sensitivity exposed beneath a hot SoCal sun. Divorce and dislocation, as we all now appreciate, can be hard on youngsters.

But there was also, standing there looking up at the stairs, already the recognition, hard to articulate but always close by, that on a deeper level I was entirely unaffected by what was unfolding in my family’s life. The sun was shining. The August sea was warm, and if you dug down into the sand with your toes you could feel the small sand crabs there, burrowing away. The world was alive and everywhere vibrant, and at moments I knew myself to be profoundly free. Comfort, for me, would lie not in some remembered security, but in the possibility of a more complete connection to that energized field of experience. This sense of being non-separate is what thinkers like David Loy and Francisco Varela describe as the actual truth of our situation. Learning to embrace the mystery of how this non-separation could be true opens toward an energizing sense that we are, moment by moment, participating in the story of how the material of the universe emerges upwards into self-awareness.

And so I have to note in passing that, wherever you are right now, whatever you’re doing, the world around you is luminous. In the name of social progress, Loy asks us to recognize that this luminosity is a crucial part of what we fundamentally are. We tend to forget this fact more or less completely, and identify instead with what limits and constricts us. Such limitations are, of course, real enough too, but we need to continue to investigate how they may be expressing themselves in the larger dysfunctions that threaten our common future.

No doubt correcting this massive imbalance seems unlikely…but then from the start life itself is utterly unlikely. As is the fact that a collection of splitting, looping protein strands would give rise to the kinds of thoughts I am expressing now, or to the fingers that tap these thoughts out into words…or to the optic nerves that, many miles away, carry these improbable symbol-marks up into your neocortex where they bloom out into something that approaches meaning. If it is miracles we need, we might begin noticing when they arise around us. It’s a task that might keep us surprisingly busy, and that might balance somewhat the other efforts we are now called upon to make.

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June 21, 2010

From Santa Monica to Santa Fe – Part 1

Slowly we discover how we are.
By Guy Zimmerman

On a visit to Santa Fe recently I read up on neuroplasticity and found myself haunted by the memory of a set of cement stairs. These stairs I encountered briefly when I was eight years old and my parents were hurtling toward their final separation. The stairs belonged to a monthly rental in Santa Monica where we had traveled for the summer from the East. They led up to a hallway and, at the far end, an apartment I never wanted to enter. At night the thin walls would shake with my father’s wounded bellowing and the sound of things breaking. We children would gather in the corner of the bedroom, the three of us, around our youngest sister as she cried from an ache in her chest that wouldn’t ease. There was no safety in the world for us, huddled there in the dark, and we knew it and were filled with fear.

I’ve come to Santa Fe to attend a workshop in science writing and I have been reading the recent books authored by the instructors. Sandra Blakeslee, one of the country’s top science writers, is leading the workshop, the 15th of its kind. Working with her is George Johnson, a writer duly celebrated for his ability to explain things like Quantum Chromodynamics in elegant, simple prose. On the first night the attendees gather in the courtyard of the Ghost Ranch for dinner and drinks. As I say hello I keep catching little glimpses of those cement stairs, the somatic charge of old remembered fears traveling up through my body.

You can’t pursue a meditation practice nowadays without bumping into a book on neuroscience. Advances in the technology of brain imaging have opened the inner realm of meditative states to empirical study. The Embodied Mind by Francisco Varela, Evan Thompson and Eleanor Rosche, first published in 1991, was a seminal text. A Buddhist himself, Varela, along with his co-authors, reviewed recent developments in the neuroscience of perception to buttress the core Buddhist concept of non-dualism. After The Embodied Mind, the stream widened considerably. Psychopathologist Richard Davidson began hooking Tibetan monks up to brain scan machines and recording the results. Davidson was soon joined by a growing circle of accomplished scientists and meditators including Jon Kabat Zinn, Daniel Goleman and more recent authors such as Daniel Siegel. Sensing the opportunity, the Dalai Lama lent his considerable weight to the endeavor, helping to create the Mind-Life Institute in Boulder, Colorado, where these investigations continue today. The controversies surrounding this research will continue for a time, no doubt. In the end we will arrive at a closer understanding of the underlying reality of how experience and neurology interweave. Also significant in this ongoing inquiry are non-Buddhist researchers into mind-body issues and brain science, such as Antonio Damasio, Vilayanur Ramachandran and Jeffrey Hawkins.

Dan Siegel’s book, The Mindful Brain, published in 2006, begins with an overview of the emerging field of contemplative neuro-science. Siegel then focuses in on how negative emotional experiences get hard wired into the brain, and how this wiring restricts our freedom and insures neurotic suffering. He presents a new explanation for how specific social and emotional circuits in the brain can be harnessed to transform our experience through basic meditation practices such as mindfulness. Here, I note in passing, are the Buddha’s Four Noble Truths – suffering, its cause, its cessation, and the way to achieve its cessation – in modern dress.

Change comes hard, but it can come, is the message. Affective Anxiety disorders, like the one that sends images of the cement stairs reeling through my mind, can be addressed through concerted effort. When somatic emotional charges are fully felt in the present they release their grip. We no longer confuse such strong emotions with who we are in any real sense, and after a while the conditioning ceases to express itself in neurotic behavior. Engaging with experience in this kind of non-dual mode begins to cultivate within us a sense of inter-connectivity with other beings, and an authentic concern for their welfare. And over time the momentum of practice calls upon us to engage with a larger effort to ease suffering in the world.

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On our first day together the group of us visit Santa Fe Institute which overlooks Santa Fe on a hilltop just outside of town. Founded in 1984, SFI is devoted to the study of complex adaptive systems. This study of “emergent” phenomenon widens the scientific gaze to include those complex processes that arise out of the interactions of much simpler elements. SFI’s Nobel-winning patriarch Murray Gell-Mann has summed up this view with elegant concision: “you don’t need more to explain more.” Whatever mystery there is in the universe resides below, in other words, in the basic particles and forces and how they interact, giving rise to miraculous complexities such as Gell-Mann’s intelligence.

At the Institute we gather around a very long table to hear Omidyar fellow Tanya Elliott talk about her current efforts to construct a model for sustainable development. Elliott is an inter-disciplinary researcher with a doctorate in theoretical physics and an on-going interest in language and cognition. The subject of her talk is how patterns of dysfunction have been hard-wired into the economic and social structures that are reducing our chances of survival. The coordinated, sustained effort required to undo this collective “wiring” clearly echoes the efforts we make as individuals to liberate ourselves from neurotic patterning. The tension between reductive patterning and expansive opening holds true across different scales, including the one where we live and breathe.

In his TED talk on Beauty and Truth in Physics, Gell-Mann points out the remarkable fact that beauty is actually a very successful criterion for choosing the right theory in physics. By beauty, Gell-Mann is talking about the distillation of complex phenomenon into equations with an elegant simplicity to them, E=MC2, for example. Our gradual approach toward a unified theory is like the peeling of an onion where the successive layers resemble each other. The equations derived to make sense of the last layer come close to explaining the new one: approximate self-similarity holds true across the different scales.

Listening to Tanya Elliott I wonder again what self-similarities underlie the long elaborate drama Freud called “Civilization and Its Discontents.” Psychologists often act as if emotional trauma were the exception to the rule, but perhaps trauma is, quite literally, our birthright. More so than any mammal we are dependent on our mothers for survival. The huge neocortex that provides our capacity for awareness is to blame. We can’t stay in the womb a moment longer than we do or our heads would grow too big to emerge. And so our sensitive brains are immature when we enter the world. A colt can get up and run at the end of its first day, while we must cling for dear life to our mothers into our second year. Whenever this external life-support system is unresponsive, even for a brief interval, we are viscerally traumatized, literally in fear for our lives. As they form, our brains are flooded again and again by this intense emotion, which shapes our neural pathways. Our sense of being an independent self is infused from the start by anxiety, and is perhaps entirely an expression of this anxiety.

Unflattering though it may be, embracing this view allows us to understand how the pursuit of “normal” happiness might lead to the collection of ills – nuclear proliferation, peak oil – that currently darken our horizons. Perhaps we need to redefine the paradigms of what constitutes “normal” if we are going to gain any traction over the large scale imbalances that threaten us. Perhaps it is this “background” anxiety hidden behind the “normal” self that is expressing itself in environmental degradation and our addiction to unsustainable levels of consumption.

In books such as A Buddhist History of the West, historian David Loy unpacks the issue of “lack” as a historical and cultural force driving human history. The history of the West, to Loy, is defined by our ongoing attempt to escape or explain away our experience of groundlessness in the world. We are not “real,” in the way we long to be, Loy writes in a remarkable essay titled “Self Transformation and Social Transformation” (Tikkun): “the sense-of-self is a psychosocial construct, it is ungrounded and ungroundable—hence always insecure… we try to bolster an illusory construct by focusing on something outside ourselves, which cannot provide the grounding we seek from it…no matter how much money I may accumulate, it will never be enough. The same is true for fame, power, beauty, and so forth.”

The foundation of Western political thought is the recognition by the ancient Greeks that political systems were themselves social constructions. Loy points out that this is, in fact, an invitation to rearrange our collective life so that it works better for us. Surveying our current situation Loy laments the mass suffering that arises when the “three poisons” of greed, ill will and delusion provide the foundation for social interaction. “Today,” he writes, “our economic system has institutionalized greed, our militarism institutionalizes ill will, and our corporate media institutionalize delusion.” Such a situation might seem daunting and unworkable, but, as many of us know from direct experience, change truly is possible if we first have the courage to look at dysfunction in all its lurid glory.

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